This AIP-approved Maple-Glazed Butternut Squash with Crispy Sage recipe is packed with cozy fall flavors and free of common allergens like gluten, dairy, and nightshades. Perfect for a festive fall dinner!
• 1 large butternut squash, peeled and cubed
• 2 tbsp coconut oil (or olive oil)
• 2 tbsp pure maple syrup (AIP-compliant, no additives)
• 1 tbsp fresh sage leaves, roughly chopped
• 1/2 tsp ground cinnamon
• 1/4 tsp ground ginger
• 1/4 tsp ground turmeric (optional for extra flavor and anti-inflammatory benefits)
• Sea salt to taste
• Pomegranate seeds (optional garnish for color and crunch)
This quick and easy flavorful egg scramble on toast is nutritious while providing significant health benefits. Livetins, compounds found in egg yolks, reduce inflammatory responses
Fresh zesty citrus added to the healthy, robust flavor of beets makes a perfect combination for a summer salad. With the anti-inflammatory health benefits of
Packed full of nutrition and health benefits, this tuna and avocado salad can serve as an entire meal or complement a variety of dinner entrees.
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