{"id":26424,"date":"2022-07-17T08:05:00","date_gmt":"2022-07-17T08:05:00","guid":{"rendered":"https:\/\/curearthritis.org\/?post_type=recipes&#038;p=26424"},"modified":"2022-07-17T08:26:25","modified_gmt":"2022-07-17T08:26:25","slug":"chocolate-frozen-bananas","status":"publish","type":"recipes","link":"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/","title":{"rendered":"Chocolate Frozen Bananas"},"content":{"rendered":"<p>There are many benefits to eating fruits, even when they are covered (at least in part) in chocolate.<\/p>\n<ul>\n<li>Bananas contain high amounts of <strong>rutin<\/strong>, a compound that complements the activity of vitamin C, and helps to maintain strong, flexible blood vessels.\n<ul>\n<li><strong>Rutin<\/strong> also possesses antioxidant, anti-inflammatory and anti-cancer properties.<\/li>\n<\/ul>\n<\/li>\n<li>Bananas are also significant mood foods with the ability to boost a mood on tough days.<\/li>\n<li><strong>Medjool dates<\/strong> are high in antioxidants including flavonoids, carotenoids, and phenolic acids, which have been studied for their anti-inflammatory, anticancer, and brain-protective properties.<\/li>\n<li><strong>Desiccated coconut<\/strong> is an ultimate source of healthy fat that contains no cholesterol and contains selenium, fiber, copper and manganese. One ounce of desiccated coconut contains 80 percent healthy, saturated fat.<\/li>\n<li><strong>Selenium<\/strong> found in coconut flesh is a mineral that helps the body produce enzymes, which enhance the immune system and thyroid function.<\/li>\n<\/ul>\n<p>Chocolate frozen bananas are a healthy but delicious post-dinner dessert or a great snack on a hot summer day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many benefits to eating fruits, even when they are covered (at least in part) in chocolate. Bananas contain high amounts of rutin, a compound that complements the activity of vitamin C, and helps to maintain strong, flexible blood vessels. Rutin also possesses antioxidant, anti-inflammatory and anti-cancer properties. Bananas are also significant mood foods [&hellip;]<\/p>\n","protected":false},"featured_media":26425,"template":"","recipe_category":[741,740],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Frozen Bananas - Arthritis National Research Foundation | Funding Research To Cure Arthritis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Frozen Bananas - Arthritis National Research Foundation | Funding Research To Cure Arthritis\" \/>\n<meta property=\"og:description\" content=\"There are many benefits to eating fruits, even when they are covered (at least in part) in chocolate. Bananas contain high amounts of rutin, a compound that complements the activity of vitamin C, and helps to maintain strong, flexible blood vessels. Rutin also possesses antioxidant, anti-inflammatory and anti-cancer properties. Bananas are also significant mood foods [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/\" \/>\n<meta property=\"og:site_name\" content=\"Arthritis National Research Foundation | Funding Research To Cure Arthritis\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-17T08:26:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/curearthritis.org\/wp-content\/uploads\/2022\/07\/Chocolate-Frozen-Bananas.png\" \/>\n\t<meta property=\"og:image:width\" content=\"998\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/\",\"url\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/\",\"name\":\"Chocolate Frozen Bananas - Arthritis National Research Foundation | Funding Research To Cure Arthritis\",\"isPartOf\":{\"@id\":\"https:\/\/curearthritis.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/curearthritis.org\/wp-content\/uploads\/2022\/07\/Chocolate-Frozen-Bananas.png\",\"datePublished\":\"2022-07-17T08:05:00+00:00\",\"dateModified\":\"2022-07-17T08:26:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/#primaryimage\",\"url\":\"https:\/\/curearthritis.org\/wp-content\/uploads\/2022\/07\/Chocolate-Frozen-Bananas.png\",\"contentUrl\":\"https:\/\/curearthritis.org\/wp-content\/uploads\/2022\/07\/Chocolate-Frozen-Bananas.png\",\"width\":998,\"height\":381},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/curearthritis.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/curearthritis.org\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chocolate Frozen Bananas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/curearthritis.org\/#website\",\"url\":\"https:\/\/curearthritis.org\/\",\"name\":\"Arthritis National Research Foundation | Funding Research To Cure Arthritis\",\"description\":\"Funding Research To Cure Arthritis\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/curearthritis.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chocolate Frozen Bananas - Arthritis National Research Foundation | Funding Research To Cure Arthritis","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/curearthritis.org\/recipes\/chocolate-frozen-bananas\/","og_locale":"en_US","og_type":"article","og_title":"Chocolate Frozen Bananas - Arthritis National Research Foundation | Funding Research To Cure Arthritis","og_description":"There are many benefits to eating fruits, even when they are covered (at least in part) in chocolate. 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